The diagnostic itself is free to take and shows you your primary bottleneck before you pay anything. Paying unlocks the full report: every finding, what is not your problem, and the 4-week plan. Membership adds the tools for the months after.
For lifters who want to keep checking their own work. Diagnose as often as your training changes, track whether the numbers move, compare reports over time, and read the fix for every bottleneck we can detect — not just yours.
Cancel any time from your account. Access runs to the end of the paid month.
The full diagnosis for one set of answers. Everything the report contains, nothing held back — it just does not come with the ongoing tools.
A report needs answers first. The unlock is offered once your result is ready.
| Feature | Member | Report |
|---|---|---|
Full report Every bottleneck ranked, with mechanism, fix, timeline and mistakes to avoid. | ✓ | ✓ |
4-week plan Week-by-week directives built from your top three findings, with check-offs. | ✓ | ✓ |
Re-diagnoses Run the diagnostic again as your training changes. | Unlimited | One report |
Plateau tracker Log lifts and measurements weekly; see whether the plan is actually moving the numbers. | ✓ | – |
Report comparison Put two diagnoses side by side and see which bottlenecks cleared. | ✓ | – |
Fix library Every finding we can detect, with its full protocol — browse the ones you were not flagged for. | ✓ | – |
Checkout runs on Stripe. We never see or store card numbers. Prices are in US dollars; your bank may add a conversion fee.
Membership renews monthly until you cancel from your account page. Cancel today and you keep access until the paid period ends.
A single report is refunded in full within 14 days if it failed to open, you were charged twice, or it clearly did not process your answers. Details in the refund policy.
LiftDecode is training and nutrition education, not medical advice. You must be 16 or older to use it. More questions answered in the FAQ.